The common underlying feature of virtually all problems presented by my clients is emotional pain and suffering. Whether the presenting complaint is anxiety, depression, problems in relationship, feelings of inadequacy, or whatever, pain and its consequences are probably your fundamental reason for seeking help.

When all problems are defined as pain, however, it is easier for me to examine and treat each problem from a genuinely inquisitive point of view. I am interested in the nature and location of  your unique discomfort.

The primary goal of hypnotherapy is the creation of comfort, pleasure, health, success and happiness. My goal of therapy is to promote the thoughts, feelings,and behaviours required for you to experience comfort or pleasure, not to decide how to attack and eliminate pain. As you begin thinking and behaving in ways that produce comfort and pleasure, the pain disappears automatically.

Unlike psychotherapy or conventional "talk therapy", which can take months or years, hypnotherapy often does the job in one or two sessions.

Hypnosis is a very normal and natural altered state of consciousness or an altered state of awareness, one we all experience from time to time in which the mind remains clear, alert and focused on something. For example you may have become completely absorbed while watching television, or perhaps driven to work on auto pilot. That is the same kind of altered state as hypnosis.

Your mind works on two levels, the conscious and the unconscious. You make decisions, think and act with your conscious mind, whilst your unconscious mind is responsible for "everything" else. Part of the responsibility of the unconscious mind is to run any habitual behaviours you may have. During treatment, while the conscious mind wanders in any direction it pleases, I will communicate directly with the unconscious mind. This is why it is so quick and easy to change habits of a lifetime through the use of hypnosis, as I talk directly to the part that runs the habit!

Click here to arrange a free consultation

 

Ipnositerapia